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Creative Dance Artist • Movement Facilitator • Somatic Practitioner
Embodied Movement
As well as being a creative dance artist, Esme is also a qualified movement professional and somatic practitioner providing regular online embodied movement classes to explore, strengthen and connect.
Join Esme online with beCOmotion on Saturday morning for:
BARREmotion
and
RESTOREmotion
Esme also specialises in working with individuals on a one-to-one bases who are living with chronic pain using low impact, body-weight strengthening principles to:
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Explore movement
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Develop language
Let's move out of silence and reclaim our bodies.
Giving space and acceptance to our individual experiences.
Validating our own stories through a shared space of support.
EXPERIENCE
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A mixture of low impact, body-weight strengthening & more individual/expressive movement will be explored to find ways of moving that allow us to find support, ease and joy in our bodies.
MOVEMENT
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Developing language that allows us to describe what is felt in the body.
Creating autonomy & confidence in being able to express our own knowledge & experience of our bodies & pain.
LANGUAGE
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Finding ways through movement & language to find more space within our pain.
More awareness
More space
More choice!
CHOICE
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