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Book Your Class

  • STRENGTH & SPIRAL low impact movement inspired by pilates & dance
  • RELAX & RENEW gentle movement sequences to stretch, lengthen & breath
    Sat45 min
  • STRENGTHEN & RELAX a chance to experience our signature class with a d...
    Mon1 hr

We currently offer online 'live-stream' classes.

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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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